Sunday, August 14, 2011

How to injure your back in 7 easy steps


1. Go get yourself a 23 pound bag of flour or rice, or anything else that is 23 pounds of dead weight.

2. Lift it off the ground about 50 or more times throughout the day.

3. Carry it around on your hip while you walk around the house.

4. Put it down as gently as possible with your arms extended out in front of you.

5. Hoist it into the back of your car and back out again several times a day.

6. Toss it up in the air repeatedly to make it giggle...oh wait...bags of flour don't giggle.

7. Throw it over your shoulder and run around the house (also to make it giggle).

If by doing one or more of these activities, you pull a muscle in your back, too bad, you have to continue repeating all of the above relentlessly...with no break...ever...your back will never heal and the pain will gradually increase over time.

The end.

Also, isn't she the cutest bag of flour you've ever seen?







2 comments:

  1. Sorry you hurt your back! But you're right-- she IS the cutest bag of flour ever (next to my nephew, of course!).

    ReplyDelete
  2. oh I so love that bag of flour, what a beauty.
    But you Jenny, take it easy she needs you for a long long time.love her but be kind to you.

    ReplyDelete